Free Yourself to Feel Joy

Raquel Benavidez • August 8, 2024

Embracing Cannabis as Part of a Self-Care Routine

Putting Yourself First with Self Care


In today's fast-paced world, finding moments of genuine joy and relaxation can often feel like an elusive dream. However, many, are discovering that cannabis can be a powerful tool for reconnecting with their bodies and embracing a lifestyle of self-care.

  1. Promoting relaxation and enhancing sensory perception, cannabis can create a space for individuals to let go of stress and truly experience the present moment.
  2. This shift allows for a deeper connection with oneself, fostering an environment where joy can naturally emerge.
  3. Whether through mindful consumption or integrating cannabis into daily rituals, it can be a gateway to a more fulfilling, conscious lifestyle.


Embracing cannabis as part of a self-care routine is about more than just seeking pleasure; it’s about cultivating acceptance and kindness towards oneself. Many people use cannabis to aid in meditation, yoga, or simply to unwind after a long day, facilitating a deeper connection with their bodies. This intentional use can help individuals break free from the pressures of perfectionism and self-criticism, replacing them with a sense of gratitude and self-compassion. By allowing oneself to fully inhabit the body and appreciate its capabilities, cannabis can support the journey towards a more balanced and joyful life.


Incorporating cannabis into a lifestyle focused on well-being encourages a holistic approach to health. It invites us to listen to our bodies and respond with care, embracing activities that promote physical, mental, and emotional harmony. Whether it's through movement, rest, or creativity, using cannabis thoughtfully can enhance these experiences, making them more vibrant and fulfilling. By prioritizing self-care and accepting ourselves as we are, we open the door to experiencing joy in its purest form. In this way, cannabis becomes not just a tool for relaxation, but a bridge to a more joyful and conscious existence.


By Raquel Benavidez October 14, 2024
A Journey into Deeper Thought and Imagination
Women viewing sunset expressing a heart with her hands.
By Raquel Benavidez August 8, 2024
To get to know cannabis in all its forms and build a strong relationship with it before using it in your spiritual practice. Easy steps to deepen your spiritual practice with cannabis.
History of Cannabis, How to use Cannabis, Women and Cannabis
August 8, 2024
Dating back to ancient times, women have been using cannabis as part of their spiritual rituals. In India, for example, cannabis was commonly used by yogis and spiritual seekers to enhance meditation practices and achieve greater states of consciousness.
Share by: